Bamboo Leaf Tea – the perfect tea to reduce sugar cravings

So I am still headlong into my no coffee and no sugar journey and I have to say that it is going way better than I thought it would.  I am also heavily emphasizing the journey part because to do something all at once is never easy and sometimes life gets in the way.  So grace is an important part of changing your diet.  It’s like when you want to start a diet so you go out and eat all of the junk food you love because you aren’t going to have it any more.  Grace is allowing for the journey of that day and that time.  Not binging on food and then fasting but balance and tolerance of the moment you are in.  So if you have a cookie stop at one and enjoy it instead of saying well now I blew it so I’ll have ten.

Sugar or sweeteners are really tough to pull out of our diet.  They are flavor enhancers so food doesn’t taste the same.  Part of this is the way we are made.  We are programed to eat sweet foods from birth.  We start with a sweet breast milk and go from there.  But like many things in our society sugar has gotten way out of balance.  It is handed out at banks and doctor’s offices.  Teachers and parents give it as a reward.  Sugar can also be a drug.  People who have problems with alcohol have a strong attachment to sugar.  I would go so far as to say that sugar actually feels different for them it is an exaggerated feeling of well being.  This is why studies have shown a link between kids who have a strong affinity for sugar being pre-disposed to having problems with alcohol.  Sugar intake also directly correlates with diabetes.  So we really want to get a handle on this issue for ourselves and our children.    

But we know all of this and to be honest it gets a bit overwhelming.  How do we navigate the day for ourselves let alone our families with less sugar?  Well I have a great tip that I have learned over the past few weeks.  And that is not to say that I haven’t craved my beloved oatmeal and raisin cookies but this has helped me follow through on my intention.

 I find it amazing what comes up when you detox in some way.  There is always a gift.  Well one of my gifts in the past few weeks is something amazing that I want to share with you.  It turns out that Bamboo Leaf Tea is the perfect tea for sugar cravings.  So this goes back to the idea of food in balance.  In this world we are constantly balancing.  In the Chinese culture they refer to the Yin and the Yang.  And this relates to all parts of your life including food.  The Yin is feminine, contracting, cool , restful, intuitive, absorbing.  Yang is masculine, bright, active, hot, intense.  Sugar is the Yin category.  So is bamboo.  Bamboo Leaf Tea made as a hot tea is actually the perfect balance of Yin and Yang because it is both cooling by nature and warming in temperature.  I have been drinking the tea when I feel the urge for sugar and it has really been working.  I feel balanced and the craving goes away.  So my secret weapon on the sugar cravings is a simple cup of hot tea.  I love that the most effective practices are simple and easy to come by.

I am continuing on my path detoxification and I will share any insights I have along the way.  

As Gandhi said “action expresses priorities”, so think about what you are taking action on today.

Many blessings and have a great week,

Shanti

13 thoughts on “Bamboo Leaf Tea – the perfect tea to reduce sugar cravings”

  1. Your passion and dedication to your craft shine brightly through every article. Your positive energy is contagious, and it’s clear you genuinely care about your readers’ experience. Your blog brightens my day!

  2. I’m truly impressed by the way you effortlessly distill intricate concepts into easily digestible information. Your writing style not only imparts knowledge but also engages the reader, making the learning experience both enjoyable and memorable. Your passion for sharing your expertise is unmistakable, and for that, I am deeply grateful.

  3. In a world where trustworthy information is more crucial than ever, your dedication to research and the provision of reliable content is truly commendable. Your commitment to accuracy and transparency shines through in every post. Thank you for being a beacon of reliability in the online realm.

  4. In a world where trustworthy information is more crucial than ever, your dedication to research and the provision of reliable content is truly commendable. Your commitment to accuracy and transparency shines through in every post. Thank you for being a beacon of reliability in the online realm.

  5. I’m genuinely impressed by how effortlessly you distill intricate concepts into easily digestible information. Your writing style not only imparts knowledge but also engages the reader, making the learning experience both enjoyable and memorable. Your passion for sharing your expertise is unmistakable, and for that, I am deeply appreciative.

  6. Your writing style effortlessly draws me in, and I find it nearly impossible to stop reading until I’ve reached the end of your articles. Your ability to make complex subjects engaging is indeed a rare gift. Thank you for sharing your expertise!

  7. I must applaud your talent for simplifying complex topics. Your ability to convey intricate ideas in such a relatable manner is admirable. You’ve made learning enjoyable and accessible for many, and I deeply appreciate that.

  8. This article is a real game-changer! Your practical tips and well-thought-out suggestions are incredibly valuable. I can’t wait to put them into action. Thank you for not only sharing your expertise but also making it accessible and easy to implement.

  9. Your blog is a true gem in the vast expanse of the online world. Your consistent delivery of high-quality content is truly commendable. Thank you for consistently going above and beyond in providing valuable insights. Keep up the fantastic work!

  10. Your blog has rapidly become my trusted source of inspiration and knowledge. I genuinely appreciate the effort you invest in crafting each article. Your dedication to delivering high-quality content is apparent, and I eagerly await every new post.

  11. I must applaud your talent for simplifying complex topics. Your ability to convey intricate ideas in such a relatable manner is admirable. You’ve made learning enjoyable and accessible for many, and I deeply appreciate that.

  12. I wanted to take a moment to express my gratitude for the wealth of invaluable information you consistently provide in your articles. Your blog has become my go-to resource, and I consistently emerge with new knowledge and fresh perspectives. I’m eagerly looking forward to continuing my learning journey through your future posts.

Leave a Comment

Your email address will not be published. Required fields are marked *

We use cookies to ensure that we give you the best experience on our website. We also share information about your use of our site with our social media, advertising & analytics partners. View more
Cookies settings
Accept Cookies
Privacy & Cookie policy
Privacy & Cookies policy
Cookie name Active

Who we are

Our website address is: https://bambooleaftea.com.

What personal data we collect and why we collect it

Comments

When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection. An anonymised string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service Privacy Policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Media

If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Contact forms

Cookies

If you leave a comment on our site you may opt in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year. If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser. When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select \"Remember Me\", your login will persist for two weeks. If you log out of your account, the login cookies will be removed. If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website. These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Analytics

Who we share your data with

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognise and approve any follow-up comments automatically instead of holding them in a moderation queue. For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where we send your data

Visitor comments may be checked through an automated spam detection service.

Your contact information

Additional information

How we protect your data

What data breach procedures we have in place

What third parties we receive data from

What automated decision making and/or profiling we do with user data

Industry regulatory disclosure requirements

Save settings
Cookies settings